The Path to Self-Reflection and Emotional Healing

We’ve all heard it: you have to forgive to move on. But what if that’s not true?

In this episode, Jillian challenges one of the most commonly held beliefs in the self-help and spiritual world: that forgiveness is required for healing. She unpacks what it really means to let go, move on, and find peace—without having to forgive someone who hurt you.

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