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Facing Fear (Part 1) – Awakening Your Fearless Heart

Tara Brach

00:00

The Trance of Fear

Fear is sometimes described as nature's protector. It turns into a trance that binds our life when it oversteps its bounds. Fear can lock in over time so that on button is just the accelerator gets jammed. We're not just responding to something that's really a danger, but everything's triggering it.

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