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2551: Can Being “Too Healthy” Be a Bad Thing?... & More (Listener Live Coaching

Mind Pump: Raw Fitness Truth

CHAPTER

Exploring Supplements and Lent

In this chapter, the speakers delve into their experiences with supplements like creatine and methylene blue, discussing dosages and effects on health and cognition. The conversation also humorously navigates the tradition of giving things up for Lent, including caffeine and the complexities of modern indulgences. Additionally, they address the challenges of abstaining from pornography, emphasizing the impact on mental health and relationships, while advocating for open discussions on the topic.

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