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2min chapter
55: Dealing w/ Hostile Drunk Idiots, How to Eliminate Complacency with Age, Vets w/ Bad Behavior
Jocko Podcast
Importance of Rest Days, Jocko White Tea, and Extreme Ownership
This chapter discusses the significance of incorporating rest days into a workout schedule and maintaining consistency. The speakers also introduce Jocko White Tea, a product that allegedly enhances deadlift performance, and promote the book 'Extreme Ownership' and the Extreme Ownership Muster 002 event in NYC.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode