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55: Dealing w/ Hostile Drunk Idiots, How to Eliminate Complacency with Age, Vets w/ Bad Behavior

Jocko Podcast

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Importance of Rest Days, Jocko White Tea, and Extreme Ownership

This chapter discusses the significance of incorporating rest days into a workout schedule and maintaining consistency. The speakers also introduce Jocko White Tea, a product that allegedly enhances deadlift performance, and promote the book 'Extreme Ownership' and the Extreme Ownership Muster 002 event in NYC.

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