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Transform Low-Value Behaviors into High-Value Habits | Toolbox

The Art of Charm

CHAPTER

Exploring the Impact of Evolution on Human Behavior and the Pursuit of High Value Habits

Exploring how evolutionary factors influence human behaviors, from fears and insecurities to seeking dopamine hits through social media. The conversation shifts towards identifying and transitioning from low-value behaviors like seeking validation to becoming a high-value individual focused on providing value to others.

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