Accessing Flow States with Steven Kotler
The Mindvalley Podcast
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The Power of Flow
When we move into flow, you get a lot of norepinephrine and dopamine. These chemicals do a lot of different things in the brain. They amplify pattern recognition or ability to link ideas together. So, essentially, they talk about it as a two second advantage. You get, essentially, two seconds ahead of your normal thought process when you're in flow. But that's what it looks like putting a dog in a flow state. That's amazing. Okay. What's 6 in cent? I think that was 6.5 per cent."
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