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344: How to Break Your Addiction to Junk Food, Social Media, and Negative Emotions | Alok Kanojia, MD

The Genius Life

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Introduction

Dr. Alok Kanojia discusses the effects of overstimulation on the brain and mental health, including addiction to social media, processed foods, and pornography. They also explore the role of technology and big media companies in competing for attention and the negative impact it has on individuals.

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