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Dr. Alok Kanojia discusses the effects of overstimulation on the brain and mental health, including addiction to social media, processed foods, and pornography. They also explore the role of technology and big media companies in competing for attention and the negative impact it has on individuals.

Alok Kanojia is a psychiatrist in Boston, MA. His integrative medical and psychiatric training includes Harvard Medical School’s MGH/McLean Adult Psychiatry Residency Program, over 100 meditation therapies, and an evidence-based background in Ayurvedic mental health. He is the Cofounder and President of Healthy Gamer, a mental health platform for gamers.

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