The Strength Running Podcast cover image

226. 2 x Olympian Nick Willis on What it Takes to Run a Sub-4 Mile for 19 Years Straight

The Strength Running Podcast

CHAPTER

How to Stay Motivated When You're Dealing With a Major Injury

I know your ego prevents you from lining up on the race in less than perfect fitness. How do you stay motivated when you have to take such a long time period off? It seems to me that this is when patience really comes into ah full power here. And ten i get addicted to the sense of improvement.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner