i think the first thing to understand is that, like, if you're, if everything, it lioks. It doesn't sound likeo very you can help by fixing everything. So i'd say the first thing is like a, you're even moving one step ahead of where i am. I need to actually probaly, maybe have a plan of attack. And so no wonder, because, like, you wake up every day and your mind asks itself the question, ok, what's wrong? Because that's what our mind doe, our mind tries to help us out. But then your mind is like, well, everything is wrong. Then there's he problem solving part