1min chapter

Ben Greenfield Life cover image

How To Fast Track Your Way To Optimized Brain Fitness (& Instantly Lull Yourself Into Hypnosis, Sleep, Energy, Meditation & Much More!) With Dr. Patrick Porter Of BrainTap.

Ben Greenfield Life

CHAPTER

Do You Think You Can Program Back to Back Sessions to Get Your Body Ready to Rock and Roll Again?

Tat was gong to ask you about would be if you could programm back to back sessions. Do you think that's technically feasible? That's actually one of the thing we were putting in, cause i they asked me,. And i i did a talk about jet lag just a few weeks ago where i showed usually i'm a hundred % and on our nurrow check when i'm at home for three to four days o get my body back where it needs to be. But when you're traveling, your body, just flying on airplanes and things, messes it up. So youe got a you don't do your thing I purposely didn't do any of the things

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