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20min chapter
MASS Office Hours Episode 5 (Tracking Hypertrophy, Satellite Cells, and Testosterone)
MASS Office Hours
Exploring Testosterone Levels and Muscle Growth
This chapter delves into the impact of testosterone levels on muscle mass and performance, discussing natural ways to enhance testosterone and the minimal increase needed for substantial effects. It also explores the challenges in studying human responses, emphasizing the importance of controlled variables and ethical considerations. The speakers express interest in researching the effects of bulking and cutting phases on metabolic responses and stress the need for precise questioning and reduced assumptions in scientific studies.
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