14min chapter

Golf Beneath The Surface cover image

Mechanics vs Mental

Golf Beneath The Surface

CHAPTER

Enhancing Performance Through Comfort Levels in Golf

The chapter explores how comfort levels impact golf performance, emphasizing the importance of being comfortable with the golf course or event. It discusses the effects of discomfort on distractions and the interplay of psychological factors, risk aversion, and the margin for error in golf swings. The speakers highlight the need to transfer skills and comfort levels between different scenarios while addressing the challenges of practice routines and maintaining performance during a round.

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