How the Cult of Sleep-Deprivation Affects Work and Mental Health
The Anxious Achiever
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Are You a Leader Who Wants to Be Pro Sleep?
Leaders who want to be pro sleep should start by cutting out the bad stuff, says Dr Andrew Wilson. Leaders can talk about sleep as a valuable thing and ask their subordinates how well they're sleeping,. He adds that you will be the best version of yourself at work when you have a good night of sleep. For more information on Sleep Your Smart Phone click here.
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