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How Food, Hormones & Shame Are Destroying Your Sex Life l Ft. Will Cole

Sex With Emily

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Testosterone, Aging, and Hormonal Health

This chapter explores the impact of testosterone levels on male sexual health and how aging and health issues like insulin resistance can affect hormone production. It emphasizes the need for understanding hormonal signals and the importance of balanced hormone interactions, particularly in relation to both men and women. Additionally, the chapter critically examines the role of food, nutrient deficiencies, and birth control in hormonal health, advocating for informed health management approaches.

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