When trying to make a tough choice, challenge yourself, choose the bigger life. People would have different decisions about what the bigger life is. For instance, in my family, my daughters really, really wanted to get a dog. And we got a dog and we love our dog and it's absolutely the right choice. But I can imagine them for somebody else who feels like they're barely hanging on.
In This Episode, You'll learn:
- Why outer order contributes to inner calm and how we can use this to create a sense of energy and focus.
- Why monitoring our existing behavior can be a useful strategy
- How creating"Ta Da" lists (things we have accomplished) can be energizing and encouraging
- Why it's important to create safeguards for when you slip so that you can keep going
- How we can have an emotional attachment to our possessions and strategies to let go of things
- Take Gretchen's 4 Tendencies Personality Quiz
To Learn more about this episode and Gretchen Rubin, click here.
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