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#242 – Ben Askren: Wrestling and MMA
Lex Fridman Podcast
Wrestling
I think sparring is very beneficial for wrestling I'm not like sparring MMA. If we're drilling it's relatively zero percent resistance if we're going as hard as we can that's a hundred percent There's all this gray area in the middle. That's sparring right and so You know if you have a good relationship like you know Expecting college me and my brother we could just go and we we know where each other's at they didn't even have to talk about it Right, but like in my residence hall. Hey, I want you guys to go 50% in this position Or I want the high crotch guy I want him to shoot and this is for him So I
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