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1880: The Value of Bodybuilding Knowledge With Kris Gethin
Mind Pump: Raw Fitness Truth
Do You Remember, Like, That Pivotal Moment in Your Training Career?
Olympic gold medallist has always been a fan of bodybuilding. Now he's changed his training regime to focus more on volume. He says it isn't all about the weight, but how you use it can affect your health. 'I'm one of those rare people that love cadyvascula exercise,' he said.
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