How Long Gone cover image

495. - Zainab Johnson

How Long Gone

00:00

The Importance of Stretching

I'm doing reformer Pilates with the machine. It's in her studio. She has a studio and she can only see one client at a time. And it's just like an hour of her stretching you. I thought it was going to be relaxing like a massage. No, hell no. Uh-uh. That shit serious. "It's really like you breath work is important"

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