
495. - Zainab Johnson
How Long Gone
00:00
The Importance of Stretching
I'm doing reformer Pilates with the machine. It's in her studio. She has a studio and she can only see one client at a time. And it's just like an hour of her stretching you. I thought it was going to be relaxing like a massage. No, hell no. Uh-uh. That shit serious. "It's really like you breath work is important"
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