3min chapter

Taking Control: The ADHD Podcast cover image

Techvember: Home, Health, and Fitness

Taking Control: The ADHD Podcast

CHAPTER

Runkeeper, Runtastic and My Fitness Pal Are Still Going Strong.

All of the apps that we talked about 10 years ago, it's really nice to see that runkeeper runtastic zombies run and my fitness pal are still going. They're a bigger company, but they're going strong. We did mention the wything's or a smart sleep system. That has also changed. It's now just called sleep and it's doesn't come with like a light and things. The most interesting outcome I think for me while tracking my sleep is just how important it is for me to get to bed earlier.

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