Just a Quick Thanks: 3 Easy Ways to Feel Better, Be Happier and Cultivate Joy with a Gratitude Practice
It's About Time | Time Management & Productivity for Work Life & Balance
How to Create a Consistent Gratitude Many Moment
Sometimes when you have trouble coming up with a habit to stack, you've got to get a little creative. A stop sign at the end of her street became her habit landmark. And every time she paused at the stop sign before leaving her neighbourhood, she said a quick prayer. Having a landmark to designate as a gratitude many moments spot is another super easy way to incorporate consistent gratitude into your everyday life. Back in episode one o three, i told you about my friend crista hutchins journal called the moving forward journal. It's a super simple sentence a day journal that would be ideal for kicking off a simple gratitude practice and creating a gratitude many moment in your day. Come find me
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