Undaunted.Life: A Man's Podcast by Kyle Thompson cover image

BERT SORIN | Strength is a Family Business (Ep. 392)

Undaunted.Life: A Man's Podcast by Kyle Thompson

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Strength Training After 40 Is the Most Important Time in Your Life

I think the sport dies if it only stays in one country. Americans have done a lot to promote that whole sport. Imagine if Americans didn't let anybody else play baseball. At 40 and above you had the most benefits you'll ever have strength training. You're part of the cycle, whether you want to be or not.

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