How to Be a Better Friend

"You have to treat yourself with kindness if you want to see the world in a bright light," she says. "I think I just work better with positive reinforcement rather than negative reinforcement." Every morning when you wake up, write down three things that you're grateful for - and don't feel bad about it. Jealousy is one of the things we worked on for a very long time during high school,. especially in high school where I wanted to be one of the super popular girls who hung out with all the boys.