2min chapter

The Art of Manliness cover image

Leadership Lessons From Military Mentors

The Art of Manliness

CHAPTER

The Importance of Mental Health in the Military

Being in the military really changed my life in ways that I never thought. Fitness is like the number one thing because you just, you have to be able to pass those fitness tests. It taught me a lot about leadership and how to relate to others under high stress. And it definitely added a lot of depth to my understanding of what was going on.

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