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Ep 86 | UTOKing with Baron Short | Zendo: A Revolutionary Brain Stimulation Device

UTOKing with Gregg

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Leveraging Technology for Mindfulness and Compassion

This chapter delves into how technology can enhance mental well-being and personal growth, promoting mindfulness and meditation practices. It also emphasizes the importance of fostering kindness and compassion through modern tools, encouraging meaningful engagement with the world.

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