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How to Find Your Emotional Needs
If you have daily frustrations, they accumulate. So we're going to do an inventory of the big and small things that are bugging you so that you can handle what it is that you need to handle in your life. And this will connect the dots between our frustrations, our resentments and emotional needs that are not being met. This will help you pinpoint where you're at in the process of this. I want to hear from you if this resonated with you because actually I did this episode because someone asked me to this and they were very confused.