[Real Life] Anti-Diet Meal Prepping with Rachel Popik
Find Your Food Voice
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How to Change Your Mind When You Prepare a Recipe
It's okay to change your mind just because you prepared something to eat. If you don't want to eat it, don't force yourself to. Pick a recipe or two that you're excited about and make sure you have those ingredients on hand so you can try them throughout. There's a certain chef that you name a lot in PCOS power. I adore her. Let's put a link to her stuff in the in the show notes.
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