2min chapter

Eat Your Crust cover image

Socially Distant and WFH

Eat Your Crust

CHAPTER

Is Hot Yoga Making You More Flexible?

"I never i hear people say yoga is actually not fun because it's like really painful," says Dan. "The heat at the studio that we go to, i think it helps a lot with flex bility and stuff", he adds. 'i feel like once you start going to hot yoga, you really realize how much better you feel after'

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