2619: The 5 Reasons Why Lifting Weights Is ALL You Need & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
00:00
Enhanced Recovery through Science
This chapter discusses the physiological impacts of weight lifting and specific supplements on muscle recovery and metabolism. It explores advanced recovery techniques, including the use of peptides and growth hormones, in the context of sports injuries and athlete wellness. The speakers reflect on personal experiences, financial investments in athlete care, and the complexities of recovery protocols in professional sports.
Transcript
Play full episode
