
Terri Cole: Becoming a Boundary Boss
Sounds True: Insights at the Edge
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The Fifth Pillar of Self Mastery
The fifth pillar is self mastery, which encompasses self love and self celebration. We can't be mean enough to ourselves to get these skills. It's through self love that they will come. So all these things, from communication to your childhood experiences to asserting boundaries, then we need to learn the actual language of boundaries. And what i have found by teaching this, because before i created the book, i actually bata tested it for five years in a course to see what sticks,. What's the most efficient way to do something? The process of bata testing with the course to move it into really just keeping the hoping and knowing that the cream would rise to the top if i had more
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