Effortless English Podcast | Learn English with AJ Hoge cover image

How To Stop Worrying And Start Living | Part 1

Effortless English Podcast | Learn English with AJ Hoge

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Why You Shouldn't Worry

When you're taking action. You're not worried, you're not afraid. You're doing something. So even if it's not the best thing, you're going to get in there and do things. And when you let go of the worry, your performance goes up. We know this in sports, right? It's kind of a common thing in sports,. Some players are really good. There's tons of stress. But some players, the're just, they're always calm. Th th rite the stars, even with huge stress, they don't get afraid, they stay calm, and they still do a great job. Those are usually the big stars.

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