26min chapter

Humanize Me cover image

907: What are the limits of our commitments to others?

Humanize Me

CHAPTER

Balancing Commitments and Self-care in Helping Others

Exploring the challenges of overconnecting and overcommitting to others while juggling the need for self-care. Reflecting on the importance of setting limits on time and emotional energy spent on helping others to avoid burnout and ensure impactful contributions.

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