5min chapter

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What's In My Chocolate?! - Uncovering Heavy Metals Found In Dark Chocolate

Wild Health Podcast

CHAPTER

The Downsides of Dark Chocolate

Lead and cadmium are heavy metals that are found in the environment. Even low levels of lead exposure, even like five micrograms per deciliter, is associated with lower IQs. In a single ounce of dark chocolate, you can have 200% of what they recommend your exposure be in a day. And I don't want to go into specific companies, but we'll link this in the show note and look at it.

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