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David Wallin: A Good Marriage, Therapy, and Meditation—Three Keys to Healing Attachment Wounds

Sounds True: Insights at the Edge

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Healing Attachment Wounds

This chapter explores the dynamics of attachment styles in psychotherapy, focusing on the shift from insecure to secure attachments. It emphasizes the role of supportive parenting and personal experiences, particularly in the context of trauma, in fostering emotional security. The discussion highlights the significance of therapy, personal relationships, and introspection in the journey towards healing attachment wounds.

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