Happier with Gretchen Rubin: Stop and Smell the Happy
Happier with Gretchen Rubin
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How to Inform Fitness
Gretchen Rubin: I'm proud to announce that as of yesterday, Adam is now really informed fitness person. And he's yes, his devotion is immediate. Research is increasingly suggesting that high intensity exercise really is beneficial. So try this at home, embrace good smell and let us know if it makes you happier.
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