How to Root Out Trama Pain

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"I actually prefer bgas, to be honest. I love the questions that are that are deeper about the inner journey," she says. "My life is just a living testament to the fact that so many of that stuff has been drudged up and worked through in meaningful ways."

Tune in for another special Q&A solocast where I cover affordable red light therapy, healing emotional trauma stored in the body, detoxing with silica, water (of course), keto and fad diets, toxic mold, gray hair hacks, and so much more.

Big thanks to everyone to sent in questions. We have such a curious and inquisitive community, I really take great joy in compiling your questions and putting together these information-hub style episodes for you all. Join the Life Stylist groups on Facebook and Telegram to submit your questions for next month.

00:03:35 — Can you recommend high quality red light therapy that’s more affordable?

Flex beam
Biohacking For Women: Red Light, Hormones, Fasting & Fitness w/ Kristin Weitzel #383
Sauna Space full spectrum photon therapy light
The Science of Sun, Blue Light, Flicker & Photon Sauna Therapy w/ Brian Richards of SaunaSpace #409
Joov Go
Best free red light: morning and evening sun

00:07:58 — We’re looking for a good water filtration system for our new home.

00:10:44 — Let’s talk about detoxing from aluminum.

Understanding the long term risks
Distributed in chemtrails, cheap cookware, foil, medication, cosmetics, etc.
Linked to Alzheimer’s and other neurological issues
If you want to know your aluminum levels I highly recommend doing a hair mineral analysis with Upgraded Formulas
And follow up with a consultation
Why Fixing Mineral Balance w/ Hair Testing & Nano Minerals is Priority #1 feat. Barton Scott #402
Orgono Living Silica (contains more silica than Fiji water)
Get to know the silica molecule
Thoughts on drinking Fiji water to detox aluminum
Silica’s other health benefits
Quicksilver Scientific Push/Catch System
Quicksilver Scientific Black Box® II
The Detox Download: Cleansing Myths and Mysteries Explained with Dr. Chris Shade

00:15:10 — I’m doing keto and waking up at 3am while experiencing some liver tenderness, thoughts?

Luke’s experience on keto
Breaking down keto and other restriction diets
Prioritizing organic products and local farmer’s markets
Trusted delivery service: Daily Dose
Efficiency of food delivery
Luke’s personal diet
Good: organ meats, wild fish, ghee and butter, in-season fruits, bone broth, etc.
Bad: too much sugar, gluten, GMOs, glyphosate, and seed oils

00:29:14 — What's your favorite, not too pricey Shilajit?

What is Shilajit?
Where it’s found in the world
Health benefits
Be sure you look for purified, tested products (can be contaminated)
Mitolife Panacea Pure Shilajit Tablets
Pristine Hydro

00:32:11 — Can you recommend a legit place to order Sananga eye drops online?

Learn about Sananga eye drops
Treating illness
Historical use in Amazonian tribes
Its use in ceremony
Rapee.shop
Use plant medicines with respect and intentionality

00:34:57 — Does anyone have any recommendations for a non toxic mold bomb/fogger that works?

Know your mold (you might not want to agitate it)
The Mold Medic: How to protect your home & family from mold toxicity with Michael Rubino #337
Testmyhome.com
Airthereal MA10K-PRO Ozone Generator

00:41:56 — Is there something I can do to remove emotions and trauma that doesn’t cost money?

Kundalini yoga
Somatic breathwork
Hypnotherapy
Hoffman Process
Neurofeedback training
Think Interfaces: The Ultimate Brain Upgrade For Dopamine, Focus, Ptsd, Mood & Anxiety
Plant medicines and psychedelics
Feeling Free: Legal Plant Medicines for the Journey of Life W/ Jerry Ross #382
The Path Of Faith: Finding Meaning W/ Meditation, Prayer, & Plant Medicine Feat. Ben Greenfield #307
Psychedelics & the Future of Addiction Recovery + 2021 Wrap Up (New Year’s Eve Solocast) #386

01:00:04 — Tips on graying hair?

Mineral balance is key
Know your levels by doing a hair mineral analysis with Upgraded Formulas
And follow up with a consultation
Shilajit is also thought to help

More about this episode.

Watch on YouTube.

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Resources

Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com
Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram