"It's a state in which you're sort of assuming or maybe anticipating that something very negative is going to happen," she says. "I really need this job, but I'm definitely going to say something wrong and I'm going to trip." People express it in a lot of different ways including physical symptoms such as stomach acrobatics.
Dr. Karlyn Pleasants is a clinical Psychologist who specializes in adult and adolescent psychotherapy. She is also the Chief Clinical Advisor and a managing partner at Anew Treatment Center, Scottsdale AZ.
Megan Harrison holds a master's degree in Marriage and Family Therapy with experience in transgenerational trauma and mental illness.
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