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[Listener QA] Eating for Performance vs. Longevity, Managing Stress Hormones, Coaching Professional Athletes, and Micronutrient Depletion, Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #648
Barbell Shrugged
The Average Guy Can't Get a Blood Chemo?
Blood chemistry is still the king. Everybody can get a blood chemistry. You just got to take that to somebody who knows how to read that for the text of your goals, and does it at a high level. One of the best evidence based ways to identify total stress load and how long that person's been under in physiology is there sodium to potassium ratio.
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