David Perry: True meditation is the art of allowing everything to be exactly as it is. He says people often meditate, but we're actually in a process where we learn from what we see. "The hardest part of meditation to convey is the absolute importance of bringing your intelligence along for the ride," he says.
Please Support The Show With a Donation This week we talk to Adyashanti about waking up Adyashanti, author of The Way of Liberation, Resurrecting Jesus, Falling into Grace, and The End of Your World, is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of all existence. Asked to teach in 1996 by his Zen teacher of 14 years, Adyashanti offers teachings that are free of any tradition or ideology. “The Truth I point to is not confined within any religious point of view, belief system, or doctrine, but is open to all and found within all.” Based in California, Adyashanti teaches throughout the U.S. and in Canada, Europe, and Australia. In This Interview, Adyashanti and I Discuss... That our work as humans is on the journey from a walking contradiction to a walking paradox That if we see something out of alignment with our value system we feel it in our body as tension That our bodies are our best aid when it comes to navigating our inner consciousness That there are different types of awakening That awakening is a fundamental shift of identity The primary task of any good spiritual teaching is not to answer your questions but to question your answers What to do when you WANT to change but then you can't seem to change The 5 foundations of spirituality What is my aspiration? That wanting to feel pleasure can only take us so far When we start feeling better we'll stop looking deeper Never abdicate your authority That "true" meditation is the art of allowing everything to be exactly as it is That meditation is there for us to get experiential insight into the nature of our being, our consciousness The importance of bringing your intelligence along for the ride in meditation To let go of what the outcome should be in meditation Our whole body is a sensory instrument through which we experience life That self-inquiry is joining the intellectual mind with the contemplative spirit An unresolved deep question is often what sparks an awakening How contemplation is different from meditation and inquiry The three means of evoking insight: contemplation, meditation, and inquiry The Jesus story is a map for awakening How the Jesus story is so compelling What life is like for awakened people That awakening can be sudden and/or it can be a gradual unfolding How enlightenment is the end of one game and the beginning of another The difference between exploration and seeking Whether or not psychedelic drugs play a role in awakening Please Support The Show with a Donation
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