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"José Andrés"
SmartLess
I've Been Doing Two Twenty One Day Fasting
Fasting is when you don't eat any food at all, just liquids less than three hundred colories a day. After two days of fasting your body begins eating the fad that you have everywhere. And actually you feel better than ever. Unfortunately, we have two types of people in the world: those who have more food than they know what to do with it and ones whose bodies are not smart enough to transform everything into fat....
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