AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Scout and Soldier Mindsets (with Julia Galef)
Clearer Thinking with Spencer Greenberg
How to Cope With Negative Emotions
When we feel the threat of some negative emotion, like insecurity or worry or fear, it's like we reach into this bucket of coping strategies. But there are so many other potential coping strategies in the bucket that if you just rummage around a little more and just put in a little more effort towards finding something at that intersection of comforting and also true, then there's tons of things in that intersection.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode