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S3 Ep 1: Emotional Intelligence: Giving Ourselves and Our Kids Permission to Feel with Dr. Marc Brackett

Raising Good Humans

CHAPTER

The Five Tips to Be an Emotionally Intelligent Parent

Sally Kohn: As someone who has spent a lot of time as an orchid with difficult experiences in life, from abuse to bullying, I've had to deal with my feelings. When the pandemic first came about, she's not used to working from home. And so, imagine doing all the breathing exercises in the middle of a pandemic. She says we need to acknowledge as adults that we have been deprived of adequate education and emotions and emotional intelligence.

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