How to Care for Your Sensory Experiences

Casey Davis: Care tasks are morally neutral. If my best friend had let this happen in their house, I'd say, oh, you're a fine person. You're just having a little bit of difficulty right now. So transfer that same thought to myself and be at least as kind to myself. And okay, people are people. They make choices and they don't always have to make the right ones. Check in with yourself.

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Remember Everything You Learn from Podcasts

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JD Stuart

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