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6min chapter
How to Unlock Your Inner Greatness with George Mumford
The One You Feed
Finding Balance and Redefining Comfort Zones
Exploring the interplay between parasympathetic and sympathetic responses, this chapter emphasizes the need to strike a balance between restfulness and heightened states for creativity. Highlighting the importance of pushing boundaries without breaking down, it discusses redefining comfort zones for enhanced productivity through incremental progress.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode