Introduction

Most of us are worried about a build-up of inflammation in our bodies… That's because when levels rise too high you're going to begin to feel the symptoms of dis-ease physically or mentally (or both)… The good news is that the fastest way to reduce inflammation is through removing most of the inflammatory foods in your daily diet… Tune into today's #CabralConcept 1916 to find out the worst inflammatory foods everyone should avoid - Enjoy the show and let me know what other foods you'd add to the list!

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Show Notes & Resources:

http://StephenCabral.com/1916

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Dr. Cabral's New Book, The Rain Barrel Effect

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