Notice That cover image

Episode 56: EMDR as Somatic Therapy

Notice That

00:00

Body Disconnect: Cultural Norms and Therapeutic Awareness

This chapter explores the widespread disconnection people have with their bodies, highlighting how societal norms perpetuate negative self-perception across all genders. It advocates for a therapeutic approach that fosters compassion and a deeper integration of body awareness to combat these detrimental attitudes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app