your reminder to be confident & know your self worth
the matcha diaries
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How Does Socializing Affect Your Mental Health?
i like that i've been socializing a bit more recently. It does impact my mood, in my mental health as well. You just have to find your people or like yags and say yes to those events where you know it's going to give you more energy than it'll take. I wouldn't say i have a low for this week. Maybe just like general uncertainty, still about like, big changes in my life. And like the back an boring back and forth, like, what do we do? Ya, em. Have you talked in the pod cossack? What that is? I guess yeare right. To be fair, i notice the same thing. It
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