167. Psychobiotics, Depression, and What Your Cravings Tell You About Your Microbiome with Dr. Amy Shah
Ancient Health Podcast
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Brain Gut Connection
Many of us have a very simple so for example, if you're always feeling fatigued. There's a lot to do with that brain gut connection. People who feel energetic great every day and don't have any GI symptoms are probably doing a pretty good job with their gut.
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