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Somatics and Nonduality with Big Buddhi

Reach Truth Podcast

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Yoga and Astonga

i just wanted to learn yoga. i had friend in high school whose dad owned a yoga studio kind of near where i grew up. It did not occur to me to go to the yoga studio and take a class like and i sell kind of puzzle over that. But being kind of fiery, passionate young, like late te nager, astonga really stuck. So thas stanga is much more sort of fast moving and, like, acrobatic and challenging. A certain point, my practice was like two and a half hours or three hours long of asina. I mean, that would have been like two thousand ish.

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