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Striving Is Bad For Your Health

The Dream

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The Legend of John Henry: Struggle and Resilience

This chapter explores the iconic tale of John Henry, highlighting his competition against a steam drill as a metaphor for the struggles of African Americans. It contrasts interpretations of his story as both an embodiment of resilience and a warning against the consequences of societal pressures. Personal narratives, such as that of John Henry Martin, connect these themes to the broader health impact of systemic oppression on the Black community.

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