Orla Chennaoui on overcoming L'Etape du Femmes, the explosion of woman's cycling, and harnessing her superpower | Watts Occurring Femmes |
Watts Occurring
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Embracing Authenticity and Mindfulness
This chapter delves into the complexities of authenticity in sports media and societal expectations, advocating for individuals to live true to themselves. It highlights the practice of breath work and mindfulness as tools for managing anxiety and enhancing focus, particularly under pressure. Grounded in personal experiences and Stoic philosophy, the discussion emphasizes the power of personal agency and the importance of confronting fears to lead a more courageous life.
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